Empowering Your Team: Mindfulness Coaching, Hypnotherapeutic Solutions, and Corporate Well-being Retreats
Unlock the Full Potential of Your Employees
For many years, I have helped individuals overcome stress, boost confidence, and maximize their potential through one-to-one coaching. Now, I’m offering these transformational services to businesses, providing both individual and group sessions designed to enhance employee well-being, focus, and overall performance.
In the workplace, stress and limiting beliefs can hold people back from achieving their best. I specialize in helping employees and management break through these barriers with personalized mindfulness coaching and hypnotherapy techniques. Whether your team needs individual support or group workshops, I tailor my services to meet your specific needs.
Services for Businesses
I work closely with organizations to offer the following services:
- One-to-One Coaching: Personalized sessions to address stress management, boost confidence, and improve focus.
- Group Workshops: Engaging group sessions that help employees reduce stress, increase focus, and build a positive team dynamic.
- Corporate Day Retreats: Full or half-day retreats designed to immerse your team in a rejuvenating experience. These retreats include mindfulness practices, guided visualizations, sound baths, and other holistic activities. I collaborate with a team of experienced well-being practitioners to ensure the retreat is perfectly tailored to your company’s needs, providing a unique and deeply restorative experience.
Day Retreats for Businesses
Our corporate day retreats offer your team the chance to step back from the hustle of daily work life and focus on well-being. These retreats can be customized to include:
- Mindfulness and relaxation exercises
- Guided visualizations
- Sound baths for deep relaxation
- Other well-being activities, tailored to your company’s goals
Whether you’re looking for a full-day retreat or a half-day session, these experiences are designed to recharge your team, increase focus, and foster greater collaboration and creativity in the workplace.
Free Introductory Session
To help your business explore the benefits of mindfulness coaching and hypnotherapy, I’m offering a free 30-60 minute introductory session. During this session, I’ll introduce practical techniques to reduce stress and boost performance, giving you a taste of how my services can make a positive impact on your team.
Contact Me
If you’re interested in helping your employees unlock their full potential or you’d like to learn more about how a corporate retreat can benefit your team, get in touch today. Let’s discuss how I can create the perfect well-being experience for your company.
Catherine Deans DHyp BSc (hons) 