Tag Archives: hypnosis
What’s Wrong with Mindfulness?
Mindfulness, as it’s commonly practiced, teaches us to be present in the moment. This is great if you’re constantly worrying about the future to the point of paralyzing anxiety. But is mindfulness merely a way to avoid confronting those scary “what if?” scenarios that seem all too real? These thoughts don’t just disappear; they linger, waiting for a chance to flood your mind, like a horror movie playing on repeat in your dreams. Continue reading
Dream Analysis and Fearing Your Own Greatness
It has taken me years to accept that I have no control and that the universe does. It has taken me years to figure out that I am the universe. This is all so paradoxical. Continue reading
Posted in Uncategorized
Tagged Being, confidence, Dream analysis, hypnosis, Intuition, Intuitive writing, mindfulness, procrastination, Relax
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COVID 19, Isolation, Connection, Video Calls and Hypnotherapy
I am writing this, my first blog post, to tell anyone out there who is struggling to cope with the anxiety of these uncertain times, that I am still here and ready to help. If you are trying to find … Continue reading
Posted in Uncategorized
Tagged anxiety, corona virus, counselling, help, hypnosis, hypnotherapy, on-line support, on-line therapy, online support, online therapy, panic, stress
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Catherine Deans DHyp BSc (hons) 